Spoke women's Dirt School 2010 Mountain Bike Clinic Sunday June 6th

Full day Sunday

skills in the morning

lunch (provided)

trail ride in the afternoon

Spoke's women's clinic is all about having fun, learning new skills, and gaining knowledge. We will touch on nutrition, repairs, training, technical skills, safety, bike fit, and much more. This clinic is designed to accomodate all skill levels, beginner to advanced.

Register at Spoke n Motion $50.00

Spoke coaches:Kevin,Paul,Carolyn, Ryan,Greg and Leyla

Thanks to our Sponsors: The River

hh call: 372-3001
email us: spokenmotion@shaw.ca

Dirt school pictures 2009

 

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