
Spoke women's Dirt School 2008 Mountain Bike Clinic
Spoke's women's clinics are all about having fun, learning new skills, and gaining knowledge. We will touch on nutrition, repairs, training, technical skills, safety, bike fit, and much more through-out our clinics. These clinics are designed to accomodate all skill levels, beginner to advanced
Well we are part way through our clinic and it has been alot of fun so far...We had a full day of skills on Sunday, with Eladee Brown as our guest coach and a trail ride on Tuesday night. Lots of single track and skills work every one is having a good time. Next week, mechanical clinic should be good.
Guest coaches:Eladee Brown back by popular demand off the National downhill team
Spoke coaches:Kevin,Paul,Carolyn, Ryan,Cory, Barb
April 27th
Dufferin Elementary school
Sunday Full day skills
May 6th Trail Ride @ Kenna Cartwright Park 6:30pm-8pm
top of hillside dr ----- past dufferin elementary school
May 13th Mechanical clinic @ Spoke n Motion 6pm
Thanks to our Sponsors:
Gold: The River
Silver: Booster Juice Lunch
scsvaclime work
call: 372-3001
email us: spokenmotion@shaw.ca
Dirt school pictures 2007 below
2006 dirt school below


