Thanks to our Sponsors:

Gold: The River

Silver: Sugoi, Booster Juice, Kamloops This Week

Women's Dirt School 2007 info below

Spoke's women's clinics are all about having fun, learning new skills, and gaining knowledge. We will touch on nutrition, repairs, training, technical skills, safety, bike fit, and much more through-out our clinics. These clinics are designed to accomodate all skill levels, beginner to advanced.

Spoke women's Dirt School 2007 Mountain Bike Clinic

-Registration forms at Spoke n Motion now-

all registrants get $50.00 off of bike purchase

Spoke n Motion coaches:Paul,Carolyn,Kevin, Cort, Don, Joe, Aaron and Cory

Guest coaches:Eladee Brown ex National Team downhill racer, Norco Factory rider Catharine Pendrel

April 22nd, Sunday Full day skills-lunch co-sponsor Booster Juice

10-3 Sunday-Dufferin Elementary school

May 1st, Tuesday eve trail ride 1-2 hours

6:30-8p Kenna Cartwright park

May 15th, Tuesday eve mechanical on trail maintenance clinic @( Spoke n Motion)

6-7:30p

 

registration 2007 coming soon apick up at the store va

call: 372-3001
email us: spokenmotion@shaw.ca

Eladee and Paul coaching 2006

 

© Spoke'N'Motion 2005